'INTROSPECTION'

Living in this fast moving 21 st century, one realizes that 24 hours is a less span of time because everybody is too busy running behind success, money, and all sorts of temporary satisfactions.
Memory works in a very funny way because there is this policy that is experienced by almost all the people that is ' the things that people cant remember and the things they can never forget'. Its as if memory keeps a records of all the INCIDENTS that have either caused a huge amount of damage or has lead to a magnificent amount of inner satisfaction. People complain of having this lack of sleep,they feel incomplete as if something is binding them to be sad and lonely.

Some people characterize this is as 'BLACK MAGIC', some characterize this as depression and other characterize this as insomnia. I believe that there is lack of 'INTROSPECTION'. It s' high time one understands the importance of 'INTROSPECTION'. Spending time with yourself  in a calm and peaceful place thinking about nothing except yourself and taking a keen insight in yourself is called 'INTROSPECTION'. Today the major reason why people are not happy is that because they have restricted themselves to the mundane world of money and temporary satisfaction. They try to satisfy their need for happiness by earning a lot of money or drinking or all sorts of shot lived temporarily satisfaction things, not realizing that this will only increase the problem rather than sorting it.

There is lack of laughter in one s' life why because everybody has what s app , facebook , hike , instagram etc and a simple 'HEY BB WHAT S' UP?' can evoke ebullience in a depressed Person.
Woah so basically we have restricted our happy lives in the mount of like we get and the amount of sweet messages we get. In that case we dont' have a life. Living in a highly technological society everybody forgets that its our life and we are supposed to live it our own way and not on the basis of others. The reason Prime Minister, Narendar Modi started this yoga campaign to initiate people to  take out a meager amount of time to 'INTROSPECT' themselves. There is this certain ray of light that one sees when sitting quietly and introspecting themselves, it gives you an extremely positive vibe that everything s' gonna go be fine, all the work process will go smoothly and there is flowery happiness everywhere and you start to live life in a very happy and optimistic way.

24 HOURS is standardized by a divine power somewhere up if we don't really go into the science aspect. Its' about how one manages one s' time. 'INTROSPECTION' is strongly recommended so as to get an optimistic tomorrow and live a happy healthy life with no such problems such as 'DEPRESSION, LACK OF SLEEP etc etc'. One can take out half an hour for this important tool towards happiness and success and probably then one can experience the amazing results.